What Do I Do When People Start Talking About Dieting and Weight?
What do I do when people start talking about dieting or weight loss?!
self-care
10 Ways to Be Kind To Your Body:
Whatever is going on for you, here are some things you might offer yourself. This is hard, but you can still practice caring for yourself and your body even if you are in a place where you are feeling really unhappy with it. You are still deserving of care.