Welcome to Wander & Nourish Nutrition: a boutique nutrition counseling practice supporting you in finding a peaceful relationship with food, eating and body. Let’s work together. 

We LOVE supporting clients around: 

  • Binge eating, emotional eating concerns and binge eating disorder
  • Ditching diet culture and the exhausting pursuit of dieting and trying to make their body a certain size or shape
  • Digestive health conditions and concerns (IBS, chronic constipation, diarrhea, bloating etc)
  • Intuitive Eating
  • Feeling less anxious and stressed about food, eating and their body
  • Weight inclusive nutrition care for their health condition 
  • PCOS


Ready to get started finding more peace with food, eating and your body? 

Book your Initial Appointment with us today. We can’t wait to meet you. 

Lisa Carrigg

Still deciding on next steps or not sure if we are a good fit for you?

(We get it. Personally, we LOVE a good free sample…or 5… before choosing our ice cream. Bad news is that we don’t have ice cream samples to give you, good news is we hope this is the next best thing) 

Book a Free Video Chat Exploration Call. 15 minutes of time just for you to connect and talk more with one of our Dietitians about what you’re looking for support around or what questions you might have. If we aren’t the best fit for you we will work to help connect you with someone who is. You deserve being taken good care of.