Category:

Intuitive Eating

    A Diet by Any Other Name

    Diet culture only stays alive and well if the consumer keeps consuming and when there are billions of dollars in profit on the line it's easy to understand the force behind the drive to stay "relevant". So is THIS a die?…

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  • Intuitive Eating 101

    The tug of war with the body that is created when external input and influences take over and tell you how you should look, what you should eat, what you shouldn't…