The Restrict-Binge Cycle: 3 Things that Keep you Stuck in it Binge eating conversations often focus on the binge eating episodes themselves but without zooming out to consider the role restriction plays for many experiencing binge eating (but not all) one of the key...
The Dark Side of Compliments
We know compliments can be wonderful things, but they have a dark side when it comes to how diet culture twists them.
A Diet by Any Other Name
Diet culture only stays alive and well if the consumer keeps consuming and when there are billions of dollars in profit on the line it’s easy to understand the force behind the drive to stay “relevant”. So is THIS a die?