by Lisa Carrigg | Dec 22, 2023
Ditch Diet Culture with these 20 Non-Diet Goal Ideas Navigating the Push and Pull We want to honor the very real push and pull that can exist for you as you may want to BOTH quit dieting FOREVER in pursuit of a sustainable and peaceful relationship with food, movement...
by Lisa Carrigg | May 31, 2021
Even if you have decided to ditch dieting and are focused on LIVING your life and caring for your here and now body unfortunately a majority of the rest of the world has not. Finding or building your own community that feels safe and supportive to your journey of...
by Lisa Carrigg | Feb 9, 2021
A Diet by Any Other Name But it’s not a diet. It’s a______________…………Oh wait. Diet culture is sneaky because it’s survival relies on consumption. In order to be consumed it must convince you that you want what it is selling,...
