by Lisa Carrigg | Feb 8, 2023
3 important things to consider if you are concerned about emotional eating. Diet culture has HEAPS to say on the experience of emotional eating and in my opinion it’s shaming, unhelpful, un-compassionate and often also untrue. 1) The first and really important thing...
by Lisa Carrigg | Feb 9, 2021
A Diet by Any Other Name But it’s not a diet. It’s a______________…………Oh wait. Diet culture is sneaky because it’s survival relies on consumption. In order to be consumed it must convince you that you want what it is selling,...
